The Night I Deleted Three Hours of Work
I missed my daughter's first steps to tweak a CSS transition that would be obsolete in eighteen months. Then I deleted three hours of work.
Read moreThoughts on business, life, and everything in between.
I missed my daughter's first steps to tweak a CSS transition that would be obsolete in eighteen months. Then I deleted three hours of work.
Read moreThe bottleneck was never effort. It was prioritization. The inability to say no to good ideas so I could execute on the critical ones.
Read moreI have started four businesses in the Greater Toronto Area. Here is the practical, unfiltered guide I wish someone had given me before I signed my first lease.
Read moreI own four businesses and I still fill prescriptions. Not because I have to. Because the moment I stop, I lose the thing that makes the rest work.
Read moreMy daughter Amelia does not care that I run four businesses. She cares that I show up. Those are different things, and it took me too long to understand the difference.
Read moreI run a web design agency and four businesses that depend on search traffic. Here is what I have learned about SEO that no guru will tell you.
Read moreThe University of Toronto gave me a world-class clinical education. It taught me almost nothing about how to actually run a pharmacy.
Read moreMonthly dispatch: compounding pharmacy progress, delegation principles, Profit First, and what I'm reading this month.
Read moreI wake up between 4 and 5 AM. Not because I read some productivity hack about it. Because it is the only hour that belongs entirely to me.
Read moreYour first hire will either free you up to grow or chain you to a more expensive version of the same problem. Here is how to get it right.
Read moreIf building yourself is the foundation, then relationships are the architecture built on top of it. They're the walls, the structure, the rooms that give your life purpose and meaning.
Read moreIf building yourself is the foundation and relationships are the architecture, then assets are the engine. They're what generate energy without you constantly feeding them.
Read moreIn late summer 2026, I'm opening my own compounding pharmacy in downtown Toronto. Here's why, and what it means.
Read moreThe sticker price of starting a business is the part everyone talks about. The ongoing cost of keeping it alive is what nobody warns you about.
Read moreMarrying someone from a different cultural background is one of the best decisions I have made. It is also one that requires more intentional work than anyone warns you about.
Read moreWhen I decided Cloud Pharmacy would specialize in HIV and PrEP care, people told me I was limiting my market. They were wrong.
Read moreMy parents came to Canada with nothing and built a life through sheer effort. That example shaped everything I have done since.
Read moreI did not wait until I felt ready. I bought a property in Toronto at 27 because I understood one thing: assets appreciate, salaries stagnate.
Read morePharmacy trains you to manage risk, solve problems under pressure, and deal with the public every single day. That is an MBA you cannot buy.
Read moreThe first pillar of a fulfilled life: building yourself is the most critical foundation. It's entirely up to you, and it sets the stage for everything else.
Read moreAfter a decade of consuming personal development ideas, I've distilled my learnings into three core principles that form the backbone of a fulfilled life.
Read moreAn important lesson not to over-rely on others blindly. How I found balance between doing everything myself and trusting too much.
Read moreI think about things that matter. This site is where those thoughts land. No fluff, just observations.
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